Reliable care with real results
At Solea, each treatment blends relaxation and remedial techniques to help release tension, support recovery, and leave you feeling better than when you walked in.
The power of massage
Personalised treatments to ease muscle tension while supporting recovery
Create a sense of deep relaxation to calm your nervous system
Reconnect your body and mind, improving body awareness
About us
Solea is small private studio located in Bensville on the Central Coast. It is a space for you to slow down and reconnect with your body. From the moment you walk through the door, you will notice your nervous system settle and feel more regulated.
I believe massage can be both therapeutic and deeply relaxing, blending the benefits of remedial treatment with the calm, flowing experience of relaxation massage. Whether you’re seeking relief from tension and pain or simply needing time to slow down and unwind, each treatment is guided by what your body needs in the moment.
Personal care, connection and trust are at the heart of every treatment.
Signature Experiences
Relaxation Massage
Personalised slow flowing and rhythmic treatment designed to calm your nervous system, while leaving you feeling relaxed.
Improved sleep quality, increased circulation and reduced mental fatigue are just some of the benefits that relaxation massage offers. Enhance your overall wellbeing while feeling lighter and more present than when you walked in.
Remedial Massage
Targeted and results driven treatment that focuses on areas of tension, injuries, chronic pain, and reduced mobility.
By combining trigger point techniques, stretching and deep tissue work, we can support recovery and aim to improve mobility. Each session includes a personalised assessment to help you continue your progress beyond the treatment.
Treatments and Pricing
Relaxation Massage 60 mins $110
A rhythmic and soothing treatment designed to ease muscle tension, reduce stress, and promote deep relaxation.
Relaxation Massage 90 mins $155
A longer treatment allowing more time for additional focus on areas of tension and stress.
Remedial Massage 60 mins $130
A targeted therapeutic treatment designed to assess and address muscle tension, injuries, chronic pain, and restricted movement. Recommended for 1–3 areas of focus.
Remedial Massage 90 mins $175
A comprehensive treatment providing additional time for multiple areas of concern, deeper therapeutic work, and a more complete full-body approach.
Not sure which treatment is right for you? Contact me and I can help you choose the best option based on your goals and areas of concern.
Client Feedback
Frequently Asked Questions
Are you fully qualified and insured?
Yes, I hold my diploma of Remedial Massage and am also qualified to perform relaxation massage. I am also fully insured and a member of AMT (Association of Massage Therapists) .
I've never had a massage before, what should I expect?
I'll talk you through everything when you arrive, check the pressure and your comfort throughout. You are always free to ask questions or let me know if anything needs adjusting. You can get in touch with me before hand with any questions or concerns you may have. email me at: [email protected]
Do I have to have a full body massage?
No, every treatment is tailored to you. Full body is an option, or we can chat about what specific areas you would like focus to be on eg, neck & shoulders. We can discuss this before your treatment begins.
Is there parking available?
Yes, there is easy access parking right in front of the studio, details will be in your booking confirmation email.
What do I wear? Do I have to get fully undressed?
I ask you to stay within your comfort level. Generally I would suggest leaving only undies on but if you wanted to leave more items of clothing on that is your choice. You are always draped appropriately using a sheet, and only the area being treated is exposed at any time.
Can I claim using my Private Health Fund?
Yes, if your private health fund covers remedial massage you may be eligible to claim. You will receive an itemised invoice that you pass on to your health fund and they organise the rebate. I do not have a HICAPS machine.
What if I need to cancel or reschedule?
I ask you to get in touch with me as soon as you know you can’t make your appointment. Cancellations with less than 24 hours notice may incur a cancellation fee. If you need to reschedule I can help you to find another spot that suits you.
Where are you located?
I am in Bensville on the Central Coast. Just off a quiet street, I have a long driveway that leads up to a private and newly built studio.
How do I book?
You can go to my website www.soleamassage.com.au and book there, you can see the link in my Bio on Instagram or you can call 0478 547 297 or email me [email protected].
If you have a gift voucher you will need to contact me directly as you cannot book online using a voucher at this stage.
Business Hours
Monday: 10am - 5pm
Tuesday: CLOSED
Wednesday: 10am - 7pm
Thursday: 10am - 5pm
Friday: 10am - 2pm
Saturday: 2pm - 5pm
Sunday: CLOSED
Location: Bensville, NSW 2251